Whole-Person Wellness Coaching

Elevate every part
of who you are.

Coaching for your health, your spirit, and your calling — led by a board-certified nurse coach with 19 years of clinical experience.

Credentials
MSN, Health LeadershipUniversity of Pennsylvania
NC-BCBoard-Certified Nurse Coach, AHNCC
RN19 years clinical experience
HeartMath Certified InstructorHeart-centered wellness
What we work on together

Three dimensions. One whole life.

Most coaching addresses one thing. ElevateMe works across every part of who you are — because your health, your spirit, and your calling are not separate problems.

01
Your health

Energy, sleep, chronic conditions, and the daily habits that shape how you feel. A nurse's clinical lens meets real behavior change — no generic advice, no pressure to be someone you're not.

02
Your spirit

Purpose, faith, meaning, and the values that drive everything else. True wellness can't ignore your inner life. We make space for the questions that don't fit a doctor's appointment.

03
Your calling

Career clarity, professional identity, and the life you're intentionally building. Whether you're at a crossroads or just ready to level up, this is where direction gets real.

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Meet your coach

Clinical expertise.
Whole-person care.

Elisa Dominguez spent 19 years in emergency rooms, cardiothoracic ICUs, and VA hospitals before becoming a board-certified nurse coach. She saw firsthand what the clinical system couldn't address: people who had the diagnosis, the medication, the discharge instructions — and still couldn't figure out how to actually live differently.

That gap is where ElevateMe lives.

MSN · UPenn RN · 19 Years NC-BC HeartMath Certified
How we work together

Choose your path.

Four ways to engage, built for where you are right now.

Free
Discovery Session
45–60 minutes · No commitment

A real conversation about where you are and where you want to go. We figure out together if ElevateMe is the right fit.

$0 — always free
Getting started
Jumpstart
4 sessions · 4–6 weeks

Build the foundation. Identify what's holding you back and create a clear roadmap for the work ahead.

$500–$700
Most transformative
Core Transformation
12 sessions · 3 months

This is where the real work happens. By the end, you won't just feel better. You'll operate differently.

$1,350–$1,800
Long-term
Sustained Partnership
2 sessions/month · Ongoing

For clients who've done the deep work and want to keep the momentum. Accountability from someone who knows your full story.

$300–$400 / month
Ready?

Your first conversation is free.

Book a 45-minute discovery call. No pressure, no sales pitch — just an honest conversation about what you're working toward and whether ElevateMe is the right fit.

About Elisa

Nineteen years at the bedside.
Now, in your corner.

A nurse coach brings something most coaches can't: clinical judgment, real medical literacy, and the hard-won understanding of what it actually takes to change.

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  • MSN, Health Leadership — University of Pennsylvania (2018)
  • Registered Nurse (RN) — Licensed in TX and NY
  • Board-Certified Nurse Coach (NC-BC) — AHNCC, 2024–2029
  • HeartMath Certified Instructor
  • ACLS Certified Instructor
  • 19 years clinical experience
  • Acute Care Nurse Trainer, Dallas VA Medical Center

The clinical years

I started my nursing career in emergency departments in New York — fast-paced, high-stakes, one patient after another. Over the years, I moved through post-anesthesia care, telephone triage, case management at NYP/Columbia's Step Down Cardiothoracic ICU, and eventually into nurse training and education at the Dallas VA.

I loved every version of that work. But the more I progressed, the more clearly I saw the gap: people who survived, who were stabilized, who received excellent clinical care — and then went home to the same environment, the same habits, the same stress. The discharge instructions didn't stand a chance.

The turn toward coaching

Becoming a nurse coach wasn't a departure from nursing. It was its fullest expression. My Master's from the University of Pennsylvania focused on health leadership — not just clinical skill, but systems thinking, behavior change, and the conditions that actually make people well.

My NC-BC certification through the American Holistic Nurses Credentialing Corporation gave me a formal framework for what I had always believed: that real health is whole-person health. Body, mind, and spirit are not separate systems to be treated in isolation. They are one life, and they need to be addressed as one.

What I bring to the work

I'm a person of faith — a deacon in my church — and I believe wellness cannot be separated from the inner life. The spiritual dimension of who we are matters, and it gets almost no attention in clinical settings. I bring it into coaching deliberately, with no agenda other than honoring the whole person sitting across from me.

I've spent years in the Hispanic nursing community — serving on boards, leading health fairs, mentoring nurses, advocating for representation. I bring that same commitment to community and care into every coaching relationship.

And as a HeartMath certified instructor, I work with evidence-based techniques for heart-brain coherence — practical tools for managing stress, building resilience, and getting your nervous system on your side instead of against you.

This is not generic wellness advice. This is nineteen years of clinical judgment in service of the whole you.

Ready to meet?

Book your free 45-minute discovery call and let's talk about what you're working toward.

Services & Pricing

Choose how we work together.

Every path begins with a free discovery call. From there, we choose the format that fits where you are right now.

Always free
Discovery Session
45–60 minutes · HIPAA-secure video
$0

Not sure if coaching is right for you? This is the right place to start. A no-pressure conversation where we talk about where you are, where you want to go, and whether ElevateMe is the right fit. No commitment, no sales pitch — just an honest first conversation.

What to expect
  • 45–60 minute video session via secure platform
  • Assessment of your current wellness priorities
  • Honest recommendation on whether coaching fits your goals
  • Overview of the coaching process and packages
Getting started
Jumpstart
4 sessions · 4–6 weeks
$500–$700

Four focused sessions to identify what's holding you back and build the foundation of your coaching relationship. We create a clear roadmap for the work ahead. Ideal for clients who want to experience the coaching process before committing to a longer journey.

Included
  • 4 sessions (45–60 min each) over 4–6 weeks
  • Whole-person wellness intake and assessment
  • Goal-setting and priority mapping
  • Personalized action plan for each session
  • Between-session accountability support
Most transformative
Core Transformation
12 sessions · 3 months
$1,350–$1,800

This is where the real work happens. Twelve sessions over three months, working across every dimension of your wellness — physical, emotional, spiritual, and professional. By the end, you won't just feel better. You'll operate differently. This is our primary offering and the one most clients find most transformative.

Included
  • 12 sessions (45–60 min each) over 3 months
  • Comprehensive whole-person intake and ongoing assessment
  • Work across all three dimensions: health, spirit, and calling
  • HeartMath coherence techniques (where applicable)
  • Personalized resources, tools, and practices between sessions
  • Between-session messaging and accountability check-ins
  • Session notes and progress tracking
Long-term partnership
Sustained Partnership
2 sessions/month · Ongoing retainer
$300–$400
per month

For clients who've completed the Core Transformation and want to sustain the momentum. Two sessions per month, ongoing accountability, and a coach who knows your history and can meet you wherever you are. This is the long game — and it works.

Included
  • 2 sessions per month (45–60 min each)
  • Continuity with a coach who knows your full story
  • Ongoing goal refinement and accountability
  • Between-session support as needed
  • Flexible focus: wherever life takes you

Start with the free call.

Every client begins with a discovery session. Book yours today — no commitment required.

Nurse Coaching Explained

What is a nurse coach — and why does it matter?

A credential you haven't heard of yet, doing work the healthcare system hasn't figured out how to do.

The short answer

A nurse coach is a registered nurse who has completed additional specialized training in professional coaching — the evidence-based practice of helping people set goals, change behavior, and build a life that reflects their values.

What makes a nurse coach different from a wellness coach or a life coach is clinical grounding. When you work with Elisa, you're working with someone who has spent 19 years reading bodies, assessing symptoms, and navigating the real complexity of how illness, stress, and lifestyle intersect.

How it compares

ElevateMe (Nurse Coach)

Whole-person: body, mind, and spirit. Clinical literacy that catches what wellness coaches miss. Behavior change with medical context. Referral to clinical resources when needed.

Your doctor

Diagnoses and treats medical conditions. Typically 15 minutes per visit. Cannot spend time on lifestyle, habits, or the emotional and spiritual dimensions of health.

General wellness coach

Goal-setting and accountability. No clinical training. Cannot recognize when a symptom needs medical attention. No scope to engage with medical complexity.

Important to know: Nurse coaching is not therapy, not medical advice, and not a replacement for your clinical care team. Coaching is present- and future-focused: we work on behavior change, goal-setting, and whole-person growth. Your physician handles the clinical picture. ElevateMe handles everything else — and knows exactly where the line is.

Frequently asked questions

Is this covered by insurance?
Nurse coaching is generally not covered by insurance. Many clients use HSA or FSA funds, which may apply when coaching is focused on chronic condition management or prevention. Check with your plan administrator.
Do I need a health condition to work with you?
Not at all. Many clients come with a specific health challenge; others come because they want to reset, clarify their purpose, or build better habits before a health event forces them to. All of it is welcome here.
What's the difference between this and therapy?
Therapy primarily addresses the past — processing trauma, diagnosing and treating mental health conditions. Coaching is present- and future-focused. Many clients find both valuable and highly complementary. If therapy is what you need, Elisa will tell you that.
What does a session actually look like?
Sessions are 45–60 minutes via HIPAA-compliant video. We check in on where you are, review progress since the last session, do the work of the session, and close with clear next steps. Between sessions, you have access to accountability check-ins and session notes.
I'm a man. Is this for me?
Completely. ElevateMe was built to be as relevant to a 27-year-old man managing stress and a career pivot as it is to anyone else. Whole-person wellness doesn't have a gender. Neither does needing support.
Do you work with people outside Texas?
Yes. All sessions are virtual, and ElevateMe works with clients across the US. If you have questions about telehealth considerations in your state, we'll address them in your discovery call.
Work With Me

Let's find out if we're
the right fit.

Every client relationship begins with a free 45-minute discovery call. No commitment, no sales pressure — just an honest conversation.

Who ElevateMe is for

This coaching is for anyone ready to take their whole life seriously — not just one part of it. You might be:

  • Managing chronic stress, burnout, or a health crossroads and needing more than a 15-minute appointment allows
  • At a professional inflection point — questioning your direction, your purpose, or your next move
  • Ready for a whole-life reset that addresses your health, your spirit, and your calling together
  • A healthcare worker who takes care of everyone else and has put yourself last
  • Someone managing a chronic condition who needs help translating medical advice into daily life
  • Anyone who knows they're capable of more and is finally ready to act on it

What to expect

1
Book your free discovery call — 45 minutes, no commitment required.
2
We talk — about where you are, what you want, and whether ElevateMe is the right fit.
3
If it's a match — we choose a package, complete intake forms, and schedule your first session.
4
The work begins — across your health, your spirit, and your calling.

Book your free discovery call

45 minutes · HIPAA-secure video · No commitment

📅 Booking calendar goes here
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Prefer email? Reach Elisa at
elisa@elevateme.coach